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Today's Top Story
Preschool Is Prime Time to Teach Healthy Lifestyle Habits
Teaching preschoolers about healthy habits can reduce their risk of obesity and heart disease later in life, new research suggests.

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Even a Little More Exercise Might Help Your Brain Stay Young
Your Life Span May Be Foretold in Your Heart Beats
Common Sleep Myths Endanger Public Health
'Added Sugars' Label on Foods Could Save Many Lives
Features
How to Avoid Skin Problems When You Garden
As you dig into gardening this spring, be sure you don't plant the seeds of skin problems, an expert advises.

Asparagus: A Tasty Spring Veggie That Boosts Gut Health
Asparagus is a great spring vegetable that can be a tasty side dish or the starring ingredient in a main course like risotto. And it's more than just delicious -- asparagus is great for digestive health, too.

How to Make Your Workplace a Healthier One
Even if you love your job, your workspace might not love you back. Because people may spend 40 or more hours on the job, often at a desk, all that exposure to less-than-inspiring surroundings can negatively influence health.

Fennel: A Food Lover's Dream Ingredient
You might have seen fennel in the produce section of your market without knowing what exactly it was. Fennel is a fragrant bulb that can be a food lover's dream ingredient, because it has a refreshing taste, similar to anise or licorice, and pairs well with other ingredients to create gourmet dishes.

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