Good Earth is committed to providing fresh wholesome foods and nutritional supplements that will help each individual gain optimum health of body and mind.
Healthy Recipes
Authored By:  Polly Pitchford, Full Spectrum Health™
A simply sweet version of the original.
Diet Types: Low Fat, Low Sodium, Vegetarian
Ingredients:
  • 1 cup chopped apples
  • 1/3 cup non-fat vanilla yogurt
  • 1/8 teaspoon ground cinnamon
  • 2 teaspoons honey
  • 1 tablespoon walnuts, chopped (optional)
  • 1 cup chopped pears
  • 1 cup grapes
    •
    Serves: 1
    Cooking Time: Under 15 minutes
    Instructions:
    Place fruit in a serving bowl. In a separate bowl, combine yogurt, cinnamon and honey. Spoon over fruit and mix thoroughly. Serve immediately. Walnuts are not included in nutrition analysis.

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