Good Earth is committed to providing fresh wholesome foods and nutritional supplements that will help each individual gain optimum health of body and mind.
Healthy Recipes
Authored By:  Flax Council of Canada
An excellent, sweet tasting salad...with little effort.
Diet Types: Dairy Free, Vegetarian
Ingredients:
  • 6 cups chopped broccoli
  • 1/4 cup finely chopped red onion
  • 3/4 cup sweetened dried cranberries or raisins
  • 1/2 cup pumpkin seeds, (or Sesame Seeds, chopped walnuts, or any nut of choice)
  • 3/4 cup light mayonnaise
  • 2 tablespoons raspberry vinegar
  • 2 tablespoons granulated sugar
  • 2 tablespoons flax seed
  • Serves: 6
    Cooking Time: Under 15 minutes
    Instructions:
    In a large bowl place broccoli, onion, cranberries, pumpkin seeds and flax seed. In another bowl, combine mayonnaise, vinegar and sugar. Mix well. Pour over salad, toss well. Chill before serving. Sunflower seeds, chopped walnuts, or nuts of your choice may be substituted.

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