Healthy Recipes
| Authored By: Michigan Bean Cuisine Cookbook, Michigan Bean Commission |
 |
 |
Use as a dip or add to sauces, soups, and stews for extra zip. |
|
| Diet Types: Vegan, Vegetarian, Dairy Free, Wheat Free |
|
|
Ingredients:
|
|
| Serves: 8 |
|
| Cooking Time: Any |
|
| Instructions: |
| Drain beans, place in a saucepan, and cover with cold water. Bring to a boil, then lower heat and simmer until beans are tender, about 45 minutes. Drain, and cool completely. (To save time, use 15 ounces of canned beans)
In the bowl of a food processor, chop garlic and jalapeno pepper. Add beans. Process beans while slowly pouring the water and oil throug feed tube. Add remaining ingredients and process utnil smooth. Adjust seasonings to taste. |
|
 |
Printable Version |  |
E-mail a Friend |
 |
 |
|
|||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
 |
 |
 |
 |
 |
 |
 |
 |
All contents © Copyright 1999-2013 Living Naturally and Orem Good Earth. All rights reserved. This internet site is hosted by Living Naturally, a Web site service provider to natural health stores nationwide. Living Naturally and Orem Good Earth have no means of independently evaluating the safety or functionality of the products offered by their suppliers and affiliates and thus can neither endorse nor recommend products. Information presented is of a general nature for educational and informational purposes only. Statements about products and health conditions have not been evaluated by the US Food and Drug Administration. Products and information presented herein are not intended to diagnose, treat, cure, or prevent disease. If you have any concerns about your own health, you should always consult with a physician or other healthcare professional. Your use of this site indicates your agreement to be bound by our Terms and Conditions
