Good Earth is committed to providing fresh wholesome foods and nutritional supplements that will help each individual gain optimum health of body and mind.
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Good Earth is committed to providing fresh wholesome foods and nutritional supplements that will help each individual gain optimum health of body and mind.

Orem Good Earth Health Tips
Winter weather stress
In the winter, your body is under added stress because of cold weather. The cold puts greater metabolic demands on your body than warmer temperatures. Sometimes you feel sluggish from inactivity, so its doubly important to exercise during cold winter months as a way to keep fit, regain energy, sweat a little, and detoxify.

Featured Stories
Supplementing With Magnesium Shown to Improve Physical Performance in Healthy Elderly Women
Magnesium plays an important role in the bodys metabolism and muscle relaxation (1,2). Magnesium deficiency can lead to decreased physical performance (3) and increased inflammation in the body (4).

Night Owls Run Higher Risk of Health Problems, Study Finds
Night owls are more likely than early risers to develop diabetes and other health problems, even if they get the same amount of sleep.
Scientists Find More Evidence of Breast Milk's Goodness
A high-tech comparison of the breast milk of humans and their close primate relatives is revealing just how nutritious the human variety is.
Migraine, Carpal Tunnel May Be Linked
Carpal tunnel syndrome appears to increase risk for migraine headaches, and migraines may make it more likely that you'll also have carpal tunnel syndrome, new research suggests.
U.S. Kids Getting Fewer Daily Calories From Fast Food
American children are getting fewer calories a day from fast food restaurants, but one-third still eat ready-to-go pizza, chicken and burgers on a daily basis, a new study finds.
Health Tip: Turning Kids on to a Healthy Lifestyle
You want your kids to embrace healthier eating, but they may fight you if you push too hard.
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