Good Earth is committed to providing fresh wholesome foods and nutritional supplements that will help each individual gain optimum health of body and mind.
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Good Earth is committed to providing fresh wholesome foods and nutritional supplements that will help each individual gain optimum health of body and mind.

Orem Good Earth Health Tips
Cooking with fats
When cooking with fats, use only those fats that remain stable at temperatures above the boiling point, such as butter, olive oil, and unrefined palm and coconut oil. Don’t heat polyunsaturated vegetable oils, such as safflower, sunflower, and flaxseed oils. Heating these oils causes them to break down, allowing trans fatty acids to develop.

Featured Stories
Love Your Liver
Love Your Liver

Can You Balance on One Leg? You May Have Lower Stroke Risk
If you can't balance on one leg for at least 20 seconds you may be at risk of a stroke, Japanese researchers suggest.
Older Cars a Bad Choice for Younger Drivers
New research warns parents that buying an older car for their teens may put their young lives at risk.
Being Fit Keeps Blood Pressure in Check
Being in good shape seems to reduce your risk of high blood pressure, researchers report.
Health Tip: Tossing Leftover Food
Leftovers can only last so long before they're at risk for spoiling.
Work Steals Valuable Sleep Time, Study Finds
Chronic sleep loss is rampant in America, and work commitment is a big reason why, new research suggests.
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