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Good Earth is committed to providing fresh wholesome foods and nutritional supplements that will help each individual gain optimum health of body and mind.

Orem Good Earth Health Tips
Swimming for overall health
Swimming is one of the healthiest exercise activities you can do. It’s a great fitness solution when you have little time to exercise because it works the whole body. Endurance, muscle strength, and cardiovascular fitness are all accomplished in one swimming session—so hit the pool for a great full-body workout!

Featured Stories
Winter Wellness
Flu season is at its peak between December and February, and because of the cooler winter weather and lower humidity, cold viruses thrive this time of year.

Don't Worry If Your Kiddo Won't Eat Veggies
Whether it's lima beans, broccoli or kale, it's easy for parents to fixate on their kids eating healthy foods. Of course, fretting over what our children do and do not eat comes from a good place -- we want them to grow up healthy and strong. But is it worth the worry, and the frequent mealtime battles? Can relaxing about what your kids consume actually help them have a better relationship to food in the long run?
Health Tip: Stop Grinding Your Teeth
Tooth grinding can lead to headache, jaw pain and may even crack your teeth.
Worldwide Cancer Rates Up More Than One-Third in Past Decade: Report
Cancer cases rose 33 percent worldwide in the past 10 years, a new study shows.
Health Tip: Exercising With Arthritis
Exercise usually is good for those with arthritis, but there are many potential obstacles to keep you inactive.
24-Hour Shifts Can Play Havoc With the Heart
Sleep deprivation while working 24-hour shifts affects heart function, a new German study suggests.
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