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Good Earth is committed to providing fresh wholesome foods and nutritional supplements that will help each individual gain optimum health of body and mind.

Orem Good Earth Health Tips
More fiber = healthier breasts
Women who consume high-fiber diets have a 30 percent reduction in breast cancer risk compared to women on a low-fiber diet. For protective benefits, try to consume 25 to 30 grams of fiber a day. Some good sources of fiber include beans, oatmeal, high-fiber cereals and breads, and of course, lots of fruits and veggies.

Featured Stories
For a Healthy Glow, Support a Healthy Gut
We all want radiant, healthy skin, and beauty really does come from within.

Higher Doses of Vitamin D May Boost Preemies' Bone Health
Higher doses of vitamin D can improve the bone health of premature babies, new research suggests.
The Value of Unplugging
It's no secret that we love our smartphones and other electronic devices for staying connected. Perhaps too much.
A 3x10 Exercise Plan That'll Work for You
Sometimes it's hard to fit 30 minutes of exercise into your day. But did you know you can break up daily workouts into shorter segments and get the same health benefits?
Health Tip: Recognizing Sepsis
Sepsis is the body's deadly response to an infection that lurks in the tissues and organs.
Health Tip: Identifying Vascular Dementia
Vascular dementia is the second most common form of dementia, behind Alzheimer's disease.
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