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Good Earth is committed to providing fresh wholesome foods and nutritional supplements that will help each individual gain optimum health of body and mind.

Orem Good Earth Health Tips
The bone robber
Soda pop contains a significant amount of phosphorus, an acid-forming mineral. Research has shown that phosphorus can interfere with the skeleton's ability to absorb calcium. A natural whole foods diet, free of soft drinks, is most important for teenagers, when 40 to 60 percent of peak bone mass is built.

Featured Stories
4 Ways to Ease Stress During the Holidays
The stress of the holidays can take a toll. Luckily, a few self-care practices can go a long way in helping you stay calm throughout your celebrations, and into the New Year.

How the Mediterranean Diet Can Help Women's Hearts
Women who stick to a Mediterranean diet have a 25 percent lower risk of heart disease -- and researchers say they're starting to understand why.
Increase the Calories You Burn When Walking
Walking is not only a great first exercise, it can also be a forever exercise.
FDA Warns of Raw Cookie Dough Dangers
As tempting as it might be to sample some raw dough while you're making a batch of cookies this holiday season, the U.S. Food and Drug Administration warns that the guilty pleasure could make you very sick.
Hidden Dangers in Dust
An antibacterial called triclosan is common in dust and could result in dust-dwelling bacteria becoming antibiotic-resistant, researchers report.
Nose Holds Clues to Baby's First Cold
When a baby starts sniffling and sneezing, the type of bacteria in their nose may predict how long the cold will last, a new study finds.
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