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Healthy Recipes Reference Library About Us Tuesday, February 09, 2010
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Good Earth is committed to providing fresh wholesome foods and nutritional suppplements that will help each individual gain optimum health of body and mind.




Orem Good Earth Health Tips
It's not milk: it's nut milk
Looking for a healthy milk alternative? Nut milks made from almonds, filberts, cashews, and even sunflower seeds are full of enzymes. Almond milk, for example, contains calcium, magnesium, phosphorus, potassium, iron, manganese, and zinc. Pick some up at your health food store.

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Heart Disease: Not Just a Man's Concern
Women need to focus on reducing heart disease risk too, which is often given more attention as a man's health concern.
Going Vegan
You've made the decision to go full out vegan, eliminating all animal sources from your diet. Here are some tips to help you get started.
Many Culinary Students and Chefs Smoke
Forty percent of culinary students are smokers, which is nearly twice the national average.
Don't Let Superbowl Sack Your Diet
Don't let Sunday's big game day temptations ruin the progress you've made this month. Here are some tips to help you stay in control.
Focus on Foods for Disease Prevention
If you are cutting out entire food groups to lose weight, you may be putting your overall health at risk. Carbohydrate foods such as whole grains, fruits, and vegetables play a crucial role in disease prevention.
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Orem Good Earth Healthy Recipes
Veggie Orzo Soup
Serve with a green leafy salad and whole grain rolls.
Orem Good Earth
Orem, UT 84058
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