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Good Earth is committed to providing fresh wholesome foods and nutritional supplements that will help each individual gain optimum health of body and mind.

Orem Good Earth Health Tips
Calculating your ideal water intake
Calculate how much water you should drink by dividing by two your weight in pounds. The resulting number is the ounces of water you need to consume daily. For example, if you weigh 150 pounds, you should drink 75 ounces of water daily. Eating water-rich foods, such as melons, celery, and soup broth, will also help keep you hydrated

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Young Breakfast Skippers Lack Vital Nutrients
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Some Great Holiday Foods for Weight Loss
Many of the foods most associated with holiday meals can actually be good for you and, because they're filling, leave you feeling satisfied with small servings.
Health Tip: Keep Gift-Giving Stress Under Wraps
Finding the perfect holiday gift for everyone on your shopping list is a major source of stress.
Health Tip: Recognize Warning Signs of Hypothermia
Hypothermia -- abnormally low body temperature -- is an ever-present danger during winter. It occurs when the body loses heat faster than it can be produced.
These Personality Traits May Help You Live Longer
Stubbornness and optimism may be keys to a long life, a new study suggests.
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