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Why eat organic chocolate Certified organic chocolate not only tastes heavenly, but it also has recognized antioxidants such as flavonoids and phenols. These antioxidants protect against heart disease and slow the oxidation of cholesterol, thus preventing a dangerous buildup of artery-blocking plaque.
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Tofurky Andouille Po BoyTofurky Andouille Po Boy
Meatless Monday GrillingBarbeque doesn't have to include only meat. Use the grill this summer to cook up healthy and delicious fruits and vegetables too.
Antibiotics Over-PrescribedAntibiotics are important for fighting bacterial infections, but their overuse for colds and viral infections is leading to antibiotic resistant infections.
Summer Grapes Good For HealthGrapes make a great summer snack and are rich in antioxidants and other potent polyphenols that may help support health.
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