Hemp Veggie Burgers
This recipe is a great way to introduce your Dad to healthy foods he may have never tried before. Once he tastes these delicious burgers he’ll be hooked! Dads love spending time with their kids, so instead of buying your Dad a gift this year, why not fire up the grill and invite him over for dinner instead?
Seize the Day with 4 Easy Pre-breakfast Habits
The quality of your bed and how you sleep can affect your ligaments, joints and discs. Stretching before you even get up brings blood back into muscles and loosens joints, which helps prevent injury and keep you limber throughout the day. Don't force morning stretches; take these three moves slow and gentle.