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Good Earth is committed to providing fresh wholesome foods and nutritional supplements that will help each individual gain optimum health of body and mind.

Orem Good Earth Health Tips
Does your skin need help?
Does your skin need a little help? First of all think about taking a high quality multi-vitamin/mineral formula each day…vitamins A,C,and E are essential to healthy skin but B complexes and amino acids are also critical. In the winter months in climates where indoor heating is a must our skin can take a big hit of dehydration. So, drink plenty of mineral rich waters and teas and keep your skin moisturized with natural products that prevent moisture loss. But be sure that your moisturizers are non-pore-clogging. Fatty acids, or essential fatty acids are important to protect the skin against the effects of aging so eat foods rich in natural oils. If your body does not process oils well you might want to add a fat digesting enzyme such as Lipase to your routine. Plant enzymes are wonderful helpers to keep your body functioning more appropriately. Collagen too is important so include vitamin C rich foods along with your protein drinks and protein rich foods. ... more

Featured Stories
Magnesium for Headaches
Magnesium is one of the most important basic nutrients—it powers more than 600 biochemical reactions in the body.

When Adults Show Determination, Babies Copy
Grit and determination are not necessarily ingrained. Rather, they're qualities learned from a very young age, a new lab experiment demonstrates.
Could Pests, Dust Lower Kids' Odds for Asthma?
Early exposure to pest and pet allergens -- cockroaches and mice droppings included -- may actually guard children against asthma, a new study of inner-city kids suggests.
'Green Schoolyards' May Bring Better Health to Kids
A "green schoolyard" might boost the health of children in your community, researchers report.
As Men's Weight Rises, Sperm Health May Fall
A widening waistline may make for shrinking numbers of sperm, new research suggests.
Health Tip: Design a Non-Toxic Nursery
After spending nine months making sure everything you eat is good for your growing baby, you'll want to create a nursery that's soothing and safe.
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