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Good Earth is committed to providing fresh wholesome foods and nutritional supplements that will help each individual gain optimum health of body and mind.

Orem Good Earth Health Tips
Dry brushing
The skin is the body’s largest detoxifying organ. Give yourself a dry brush exfoliation with a loofah two to three times per week to help your skin breathe and detoxify more effectively. Dry brushing removes dead skin cells and improves blood circulation. The gentle pressure also has a calming effect.

Featured Stories
Feel Relaxed, Focused & Refreshed with Theanine
L-theanine is a relaxing amino acid found primarily in green tea. It induces relaxation without causing drowsiness and may help reduce stress, improve sleep, and boost concentration.

Add Asthma to List of Possible Causes of Childhood Obesity
Children with asthma are at increased risk for childhood obesity, a new study suggests.
Bug Behind Stomach Cancer Also Linked to Colon Cancer
The same type of bacteria that causes stomach cancer may also increase colon cancer risk, especially in black Americans, a new study finds.
Medicine Balls: Exercise Tools That Add Fun to Fitness
Want to add a new type of challenge to your exercise routine?
Sit-Stand Desks Good for the Mind. What About the Body?
"Sit-stand" desks can get office workers on their feet more often -- and improve their well-being along the way, a new study suggests.
Seniors, Take Steps to Reduce Your Risk of Falling
One in four Americans 65 and older falls each year, with some ending up in hospitals or even dying. But new research suggests that it's possible to avoid some of these serious injuries.
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